We do not always consider how thoughts weave together manifestations in a 3D dense world. We think a thought and then never ponder the circumstances of thinking a thought, and particularly a dense negative thought, but, maybe we should.

There is no such thing as separation, and there are only frequencies separating one reality from another, so it makes sense to spend some time considering how it is thoughts can become things.

Atoms are that magical aspect of all that is that allows for thoughts to become 'things' in a 3D world and to ignore this fact, is sort of like being born with a voice like Celine Dion, but never singing.

In the past few weeks, I have been feeling an uneasiness in the center of my chest. At night, I have noticed my heart has been beating a little harder, and I have also noticed an overall sense of tension in my body that is normally not there. Because I have noticed this resistance, I have been focusing on my vibrations by meditating, exercising, and relaxing more.

Sometimes it can be difficult to observe your thoughts and especially when triggered and after spending time with those who trigger you.

It can be challenging to regroup and gain emotional control after having had a strenuous conversation, argument, confrontation or some type of interaction that has knocked you off balance.

We live in a sea of others vibrations, others perspectives, others wounds, others triggers, and others agendas. And when we love people, it can difficult to separate our stuff from their stuff.

Codependency creeps up in the most beautiful of spaces.

When we worry more about our sister and her kids than we do ourselves and our own kids...

When we worry more about how to fix the neighbor's love life than we worry about our own marriage and relationships.

When we fail to set a boundary with someone who may not realize they have crossed one...

When we take on other people's issues even though we are drowning in our own.

When we fail to recognize our own codependent...

Often, we are so fixated on what people think about us, that we forget to check in with what we think about us. Below the veil of consciousness, we are busy doing all we can to ensure we don't rock the boat, make too much noise, appear too needy, or dare ask to not be abused.

When we forget to take care of us, it can be easy to slip down a rabbit hole or two when we read on social media that an old flame has just said something untrue and painful about us, or when we discover that a friend we loved has just stabbed us in the back. Years ago we got bullied at home or in the schoolyard, but these days, bullying can happen anywhere at any time and even all the time.

You can't get over a past no one lets you acknowledge. 

In this Youtube Livestream, you will learn an entirely new way to speak to yourself which can help you feel more connected to the Divine Inner Child.

Knowing how to address and confront SHAME when it shows up in our bodies and conscious minds, allows us to transform a past energy into a more positive one. 

If you feel like an alien, that is because the humans that were supposed to teach you how to be human, most likely abandoned you in some way, or at a minimum, it is possible they simply were not attuned to their own self and therefore they could not attune to you. 

That is not your fault!

Thank heaven, because we are all aspects of the Divine Consciousness, we can use our ability to Master our Focus and heal the self.