Codependency Recovery and Narcissistic Abuse Recovery Blog

Being kind is awesome.

If someone respects and loves you--you'll know it.

You can't set a boundary if you were programmed to believe that you have no innate value or worth.

As children, many of us who experienced emotional neglect spent our days fantasizing about the perfect person who would rescue us

Many of us think of boundaries and see lines in the sand

All children deserve a connection and those who did not receive attention now struggle with...

When you have experienced trauma, often you don't even know it

Getting past a bad breakup is challenging especially when you are in relationship withdrawal

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