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Learn To Love Yourself

When a childhood has been unpredictable, our need for control goes on overdrive.

When our emotions have been stuffed, they create tension inside our bodies. This tension we think needs to be managed by trying to control everything and everyone.

We try to control how we feel...we try to control how other people feel...we try to control what other people think...and what they do.

What we need is peace, but because we have never experienced peace, we falsely believe controlling anything and everything will bring us peace.

The sad, freaking, truth is, peace comes only when we finally let go.

Learning to accept what you cannot control is a journey. It happens slowly and overtime.

Codependency is a real thing...

Being too nice is a real thing...

People-pleasing is a real thing...

Learning to love yourself, and to accept what you could not control as a child, leads you to the peace you seek on the inside.

Take the Codependency Quiz

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Codependency On Demand Presentation

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Let No Thing Separate You From The LOVE That You Are!

If you knew you were enough, what would you do today?

If you knew you were enough, what plans would you make for the following year?

If you knew you were enough, how would you feel around others?

Be grateful Dear One, because you are ENOUGH and only faulty ideas once separated you from being able to FULLY embrace the miracle that is LIFE!

Let no one or no thing separate you from the LOVE that you are!

#GratitudeTuesday

 

Take the Codependency Quiz

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Codependency On Demand Presentation

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You Can't Fix A Hole In The Wall You Can't See

If your needs were not met as a child, and if how you felt went ignored, you have been taught and conditioned to ignore your own needs.

This is not an attack on parents.

This is simply a wake-up call to look within, listen to your inner self, and understand why you do what you do and why you don't do what you should do.

You can't fix a hole in the wall you can't see.

If you have no 'data' for how to honor your emotions, you will need to develop the ability to do so.

It is time to stop seeking external validation and to begin honoring the inner child who has had their eyes fixated on outer things they cannot control.

Shine your light on that inner YOU!

Love the inner YOU!

No matter who has been unable for any reason, to not meet your emotional needs, give you the LOVE you seek!

It is never too late to LOVE your INNER-SACRED--ENOUGH--YOU!

Take the Codependency Quiz

https://www.lisaaromano.com

Codependency On Demand Presentation

http://bit.ly/2RYz0TE

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Why You Never Feel Good Enough: Self Love Tips to Help You Feel Enough

If you never feel good enough, that is not your fault.

Learning to use self love tips that can help you feel enough must be put into action. When you never feel good enough, you suffer from self-blame, self-doubt, and struggle with codependency symptoms. When you never feel good enough, you may sometimes not know why.

You may struggle with loving yourself and not understand why it is so hard to feel good enough. 'I am not enough' stuff is most often rooted in childhood. When our parents have innocently or purposefully caused us to doubt we are worthy of their time, love, validation and attention, we can assume it is our fault and begin to believe we are never going to ever be good enough. 

Take the Codependency Quiz

https://www.lisaaromano.com

Codependency On Demand Presentation

http://bit.ly/2RYz0TE

SUBSCRIBE

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We Are NOT Children Anymore

As children, we did not have a choice. We were powerless to others and to the perceptions that were created by our very limited, fragile, and impressionable minds.

But—we are NOT children anymore.

Today, we CAN remind ourselves that we are ENOUGH and that what happened in our pasts does not have to hold us back, define us, or prevent us from GOING AFTER OUR DREAMS.

Hey, Dear Ones—life is temporary for all of us—and that is okay—because we are all in the same mortal boat.

Why waste our creative mind or our thoughts or our lives on ideas that prevent us from really GOING FOR IT?

Today, in spite of what has been, define ONE dream or ONE goal and see how many amazing ways you can think of to inch closer and closer to achieving your dreams.

This is a 3D world and it will require ACTION on your part to make your dream come true—so don’t let the past dictate your NOW or your future any longer.

GO FOR IT!

Namaste…

#MotivationMonday

 

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Self-love is the KEY to EVERYTHING.

One of the easiest ways we can learn to love the self is by setting an early morning intention. Left to its unconscious devices, the brain runs in loops and patterns of behavior. If we are not careful, we can live an entire lifetime unaware, un-awakened, and unconscious. A human being can go 100 years and never once feel truly AWAKE.

Self-love is the KEY to EVERYTHING.

Not loving the self draws into your experience all the unhealthy patterns from the past. Loving the self acts like a KEY and helps unlock DNA codes that allow for ABUNDANCE, JOY, PEACE, CONTENTMENT, and SERENITY to flow into your experience.

This weekend, see if you can begin your day with journaling about your intentions. Intend to see beauty everywhere you look. Intend to feel joy and wonder as you peer into the sky. Intend to love the self and to offer the self-compassion and empathy.

Taking the time to INTEND to live in a more ABUNDANT vibration helps your body, mind, and soul fill with UNIVERSAL LOVE.

This is a...
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Love Addiction Sucks!

Love addiction sucks!

If you are the kind of person that obsesses over love interests, then you know what it feels like to feel totally OUT OF CONTROL!

Have you ever driven past a love interests house dozens of times, hoping they might just ‘happen’ to catch a glimpse of you ‘coincidentally’ passing their house? Have you texted and then texted again, and then texted some more, when your love interest did not text you back? Have you stalked their Facebook, Twitter, and Instagram accounts? Have you stayed up all night fantasizing about who they are with, what they are doing and about why they haven’t called you since breakfast? Does your mind ruminate and worry about what they think about you, your hair, your lips, your car, your dog, your house and so on?

Those of us who have suffered from love addiction must understand that anything that causes us to feel OUT OF CONTROL is NOT good for us—and NO—not even that really, really hot guy that...

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WAVES Actors Give Lisa A. Romano a Shout Out

 
 

Shout Out to Lisa A. Romano from the cast of WAVES

 
This week I learned that the cast of WAVES, gave me a shout out during an LA Times Interview.
 
The actors Kelvin Harrison Jr. and Alexa Demie share how they prepared for their roles in the movie by watching my YouTube videos on codependency and toxic relationships.
 
Why am I telling you this?
 
If you think I am bragging, you don’t know me. 
 
But, I digress...so anyway...
 
The reason I am sharing this with you is to inspire you to BELIEVE IN YOUR PASSION whatever it might be.
 
The cast of WAVES never had to mention my name during that interview, but they did and when they did, they became an extension of my desired manifestation which is to rid the world of the silent killer codependency is.
 
Without knowing carbon monoxide is killing you, you’d never look for a leak. In fact, you would not be able to because you’d be dead. And the same is true of...
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Emotional Sobriety is a Gift

Emotional Sobriety is a gift and it is what we should all be striving for.

When we are emotionally sober, we are not reactive, impulsive, or lost in a sea of survival mechanisms. We are deliberate in our thoughts, actions, and intentions. We do what we can to avoid thinking that is rooted in lack. We learn to honor what we have been through in the past, acknowledging that the power to overcome is a sure thing!

Healing from the past is definitely tricky, BUT, understanding it is POSSIBLE certainly brings us HOPE, as we become more aware of what has been holding us back.

Choosing to think a healing thought over a self-limiting thought is one of the most courageous things we can do. When we do, we invoke the same energies that have created universes!

Do not let the past keep you off-balance any longer!

FULLY EMBODY your FREE-WILL and let NO ONE or NO THOUGHT prevent you from merging with the DIVINE HEART and the SPIRIT you are!

You got this!

Namaste….

 

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