Lisa A. Romano has been ranked the #1 most influential person online READ MORE

WAVES Actors Give Lisa A. Romano a Shout Out

 
 

Shout Out to Lisa A. Romano from the cast of WAVES

 
This week I learned that the cast of WAVES, gave me a shout out during an LA Times Interview.
 
The actors Kelvin Harrison Jr. and Alexa Demie share how they prepared for their roles in the movie by watching my YouTube videos on codependency and toxic relationships.
 
Why am I telling you this?
 
If you think I am bragging, you don’t know me. 
 
But, I digress...so anyway...
 
The reason I am sharing this with you is to inspire you to BELIEVE IN YOUR PASSION whatever it might be.
 
The cast of WAVES never had to mention my name during that interview, but they did and when they did, they became an extension of my desired manifestation which is to rid the world of the silent killer codependency is.
 
Without knowing carbon monoxide is killing you, you’d never look for a leak. In fact, you would not be able to because you’d be dead. And the same is true of...
Click to Continue Reading...

Emotional Sobriety is a Gift

Emotional Sobriety is a gift and it is what we should all be striving for.

When we are emotionally sober, we are not reactive, impulsive, or lost in a sea of survival mechanisms. We are deliberate in our thoughts, actions, and intentions. We do what we can to avoid thinking that is rooted in lack. We learn to honor what we have been through in the past, acknowledging that the power to overcome is a sure thing!

Healing from the past is definitely tricky, BUT, understanding it is POSSIBLE certainly brings us HOPE, as we become more aware of what has been holding us back.

Choosing to think a healing thought over a self-limiting thought is one of the most courageous things we can do. When we do, we invoke the same energies that have created universes!

Do not let the past keep you off-balance any longer!

FULLY EMBODY your FREE-WILL and let NO ONE or NO THOUGHT prevent you from merging with the DIVINE HEART and the SPIRIT you are!

You got this!

Namaste….

 

To watch...

Click to Continue Reading...

Love the Self First

Self-love requires a certain level of maturity, logic and reason. In a world full of superficiality, materialism, and illusions, it can be all too easy to fall prey to emotionality.

We have come to EVOLVE our CONSCIOUSNESS and when we approach the concept of self-love from the realm of LOGIC and REASON, it is EASY to see that loving the self just makes SENSE! And in fact, when we stand on the plane of logic and reason, we can see that NOT loving the self makes ZERO sense.

When we love the self, we are acting MATURELY. We are no longer acting like powerless children who need permission to take a bath, read a book, or to have a spinach salad. When we love the self, we are acting like the grown ass adults we are and are no longer moving about through life thinking we have to put up with someone else’s abuse, nonsense, lies, minimizing, shaming, gambling, drinking, cheating and alike.

If ALL people everywhere loved the self—there would be PEACE on earth. Addictions would end....

Click to Continue Reading...

Codependency is Like Having False Gods

If you believe in the concept of a Creator, you must also believe that what has created you lies within you and cannot be separated.
 
But what happens to us when the very essence of what we believe has created us, we turn against?
 
Are we not then, turning against the self as well as the powerful source of all that is?
 
When as children, for any reason we are unable to properly attach or secure our emotional selves to our caretakers and primarily our mother, we experience the non-attachment on every level.
 
As adults, we must make it our mission to return to the only source of healing love that can save us now.
 
The power to heal is not outside of you. It was always inside of you.
 
It was your parent's job to activate that source within you by aligning you with love.
Now, it is your time to come into full acknowledgment of the idea that you were never not enough and that YOU at your core are an extension of the Creator of all that is.
 
...
Click to Continue Reading...

Codependency and Resentment

One of the emotions many codependents rely on to help us feel less powerless is resentment.

When we are angry at someone who has not done what we think they should have, and often when our own abandonment traumas have been triggered, our minds can rear off into the land of punishment and vindictiveness. The more VALUE we have placed on someone or on the relationship, the more RESENTFUL we are when that person does not behave the way we think they should have.

But here is the problem…resentment and vindictiveness keeps us stuck and repeating patterns of thought that reinforce our feelings of victimhood. While we are lashing out, we are essentially telling the universe that this other person hurt us and we are pissed off because we have been victimized in some way.

In a nutshell, we are telling the universe—“I AM A VICTIM—see how angry I am—see how pissed off I am—see how much power this person has over me—I have NO power myself—I have no...

Click to Continue Reading...

Having emotions are normal and valid. Learning to Master Your Emotions is priceless.

I am not 'playing the victim' when I admit that as a child I was brainwashed to believe my emotions were irrelevant and that the more I tried to pretend I did not have feelings, the crazier, lonelier and more terrified I felt.

Far too often people who do not understand that in order to heal an emotion you must feel an emotion, judge those who are struggling to validate why they feel the way they do.

I have heard people tell others 'to suck it up -- get over the past -- stop whining -- it is time to put your adult panties back on' and so on.

While there is a seed of truth in what people like these are saying: we all need to eventually get to a place where we understand that the only person who can help us move past the past is us, shaming others for struggling to process experiences they were denied the right to experience is ignorant, judgmental, unnecessary, and just plain wrong.

Emotions motivate EVERY decision, thought, action, desire, word, and inactions we can experience.

When...

Click to Continue Reading...

When Love Goes In Love Comes Out

As adults, we tend to get stuck in the mire of the problems of the moment. If we are depressed, resentful, sad, disempowered, and just plain stuck, we rarely lift our heads in curiosity and simply ask 'Why?'

If you have been mistreated, neglected, and have suffered abuse, it is not your fault if misery has become a faithful companion.

What goes in comes out.

As it is below so shall it be above.

When love and acceptance go in, we feel the love and acceptance of self.

When fear, hate, and abuse go in, we feel these energies within us.

It is not our fault if when as innocent, powerless beings dysfunctional authority figures infected us with their negative energies.

However, today, as free will thinking adults, we have the potential and the right to heal our lives through the raising of our consciousness, the learning of new programs, and the acting upon truth.

You were never not enough.

Within you is the power to change what goes in so you can change what comes out.

All my love!

...

Click to Continue Reading...

Social Media and External Validation: The Pitfalls

Brene Brown has stated, “I carry a small piece of paper in my wallet of the names of people whose opinions matter. To be on that list, you have to love me for my strengths and my struggles.”

The world has become taken over by Social Media and while I believe the POWER to connect with people from all over the world is purely magical, I can’t help but acknowledge the DARK side of social media as well.

When our entire reason for living comes down to who and how many people like a pic or a post we post to a social media site, we’ve crossed the line. Social media can be addicting and if we are not careful, we can lose all sense of balance while participating in online forums. From political and religious differences to stalking the ex or to being stalked by the ex, to family feuds that get hashed out on virtual forums, the FEAR of what other people think is EVERYWHERE.

It is important to make sure we CHECK ourselves and we don’t lose all the hard work we have...
Click to Continue Reading...

Divorcing a Covert Narcissist

 

 

Take the Codependency Quiz

https://www.lisaaromano.com

Codependency On-Demand Presentation

http://bit.ly/2RYz0TE

SUBSCRIBE

http://bit.ly/32zOvUh

 

 

Click to Continue Reading...

Verbal Abuse Hurts as Much as Physical Abuse

What goes in sticks.

What goes in must come out.

Verbal abuse as a child is impressed upon the subconscious mind and in time becomes what the ego fears and the inner critic spits back.

Verbal abuse is akin to taking a bat to the mind and heart of a child. Some of the worst abuse committed upon children is done through airwaves.

If you verbally abuse yourself, you’re not crazy. There is a reason.

The wonderful news is you can reprogram the tongue of the inner critic if you can assure the ego it’s safe to let go.

Refuse to abuse YOU any longer!

To learn more about Lisa and her work you can visit

https://www.lisaaromano.com/12wbcp

 

Subscribe to Lisa's YouTube Channel

http://bit.ly/32zOvUh

 

Contact Us At

[email protected]

Click to Continue Reading...
Close

Enter your details in the form below and then check your email to confirm your subscription.