Blog

Do you...

• struggle with feeling invisible?
• tend to attract narcissistic and abusive partners?
• cater to the needs of others?
• fear speaking up and telling your truth?

If so you're not alone.

Many people are unaware as to why they do what they do.  Most of us do not realize we are 95% unconscious and only 5% concsious and that almost all of what we think, both conscious and unconscious is negative.

When I was in my early thirties my sister in law passed away. She was 28 years old. A few years later, when I was 37, one of my best friends died suddenly, without warning. Each of these women left behind two small children.

The most amazing thing was, life went on. Each time I sat through the moments of processing these deaths, I felt as if the world should stop spinning, but it never did. Their kids woke up the next morning and had breakfast, played video games, and put on their socks. Their husbands eventually returned to work and the kids went back to school.

It is important to begin by saying that narcissists don't know they are narcissists.  This is crucial to understand. As you begin to question your relationship you will undoubtedly begin questioning the narcissist, and when you do you'll need to be prepared.  

Are you in a codependent relationship and suffering with enmeshment?

Most of us can empathize with other people to a particular degree. When we notice a photo of a grieving mother, within us is the ability to imagine how she feels. If you were to witness someone struggling to get their car door open, you would immediately empathize with this person because you have the ability to imagine what it would feel like to be in the same situation. This ability to empathize with others is made possible through what scientist refer to as mirror neurons.