Lisa A. Romano's Blog

Finding Your Authentic Self

On August 10th, 2017 I will be conducting a FREE webinar at 6:00 p.m. EST, I will be discussing codependency, childhood trauma, narcissistic abuse, and why it is so important to heal our past wounds if we are wishing to live an authentic life.

If you wish to live an authentic life, you must be willing to be the REAL YOU, vulnerabilities, wounds, scars, fears, and all. Wounded adult children, who have suffered from lifetimes of childhood trauma, often times are frozen in time. Because no one ever taught them how to process their emotions, and because abused children are powerless to fight or flee their experiences, many of them suffer from a sense of feeling frozen.

Many abused adult children feel stuck, numb, and dissociated from their emotional experiences. While this is not their fault, without learning how to 'thaw out' and heal from trauma, many of us stay stuck, repeat the patterns from our past, suffer from depression, rage, anger, love...

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Self Love

Do you...

struggle with feeling invisible?
tend to attract narcissistic and abusive partners?
cater to the needs of others?
fear speaking up and telling your truth?

If so you're not alone.

Many people are unaware as to why they do what they do. Most of us do not realize we are 95% unconscious and only 5% concsious and that almost all of what we think, both conscious and unconscious is negative.

We See What We Believe

Whatever you have been conditoned to believe about the self as a child, has now become the filter in which you perceive your self.

Were you...

taught to believe your feelings don't matter?
taught to believe what other people thought about you was more important than what you thought about you?
taught to fear making other people angry?
taught to ignore your wants, your dreams, and your desires?

If any of this is true, you may not realize the subconscious paradigms these experiences have created within you.

The Good News

The good news is...