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How I start my day

When I was in college, I would wake up between 2-3 am just because the house was quiet. In those early morning hours, I could focus on classwork and get things done without interference.
When I was a single mom, and writing my first book The Road Back to Me, I found the key to getting my chapters completed was to wake up early when the kids were asleep, the dog was snoring, and the world was still dark.
Turns out, I still wake up early, even though there aren't any little ones under my feet and my hubby is quite quiet when he wakes up. I still have the snoring dog, however, but that's okay.
When the world is asleep, it feels as if there are no external demands I must meet. In this space, my soul dances, expands, and runs curiously as I offer it the chance to unapologetically explore emotions, desires, and even fears, the day-to-day hustle of everyday life tends to drown out.
Only a still, quiet, relaxed mind can think consciously, purposely and...
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Love the Self First

Self-love requires a certain level of maturity, logic and reason. In a world full of superficiality, materialism, and illusions, it can be all too easy to fall prey to emotionality.

We have come to EVOLVE our CONSCIOUSNESS and when we approach the concept of self-love from the realm of LOGIC and REASON, it is EASY to see that loving the self just makes SENSE! And in fact, when we stand on the plane of logic and reason, we can see that NOT loving the self makes ZERO sense.

When we love the self, we are acting MATURELY. We are no longer acting like powerless children who need permission to take a bath, read a book, or to have a spinach salad. When we love the self, we are acting like the grown ass adults we are and are no longer moving about through life thinking we have to put up with someone else’s abuse, nonsense, lies, minimizing, shaming, gambling, drinking, cheating and alike.

If ALL people everywhere loved the self—there would be PEACE on earth. Addictions would end....

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