Only when we create a relationship with our inner self can we ever hope to experience sacred intimacy with another

All humans desire intimacy, but the ego will trick you into believing what you want exists in the 3D world and unless you achieve it, you are unworthy, nothing, and invalid.

Until your higher self is permitted to be more of the thinker and observer in your life, your perceptions will be hijacked by the lower, wounded, more unaware mind.

The 3D world is full of temptation. We are tempted to cling, to run and to hide. We are tempted to attach, push away, and live in fear of what is happening outside of us, or we live clinging to what is happening outside of us, feeling pulled around by the energies of others.

Only when we create a relationship with our inner self and release our attachments to the outer world, can we ever hope to experience sacred intimacy with another.

Be silent...be still...breath deeply...try not to think...just feel and believe you are enough, battle scars and all...you are enough...

Since the beginning of time, you have been under the illusion that the love you seek...

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The child in you may have deserved more

Children are not possessions.

Children are not things.

Children are not here for adult’s amusement.

Children are angelic gifts who are on loan to us from the heavens and it is our job to cradle them with love, understanding, forgiveness, kindness, compassion, empathy, and protection.

Children should never be mocked, criticized, or treated with indifference.

They should not ever be compared to another sibling, friend, or family member.

They should not be lied to, persecuted, sexualized, or objectified.

They should never be hit or be exposed to domestic violence, drug abuse, or drunkenness.

Their lives and homes should be orderly and clean.

Children should have a routine and rules in their homes should be fair and predictable.

Children should have parents and caretakers who take an interest in their schoolwork, medical and dental care.

Children should feel like their emotions are important to those who have been blessed with the chance to care for them.

Children should be encouraged to...

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Why do you think you struggle with self worth?

If you are an adult who is suffering from low self esteem, perhaps it is time to ask yourself 'why'. Why do you think you struggle with self worth?


In many of the cases, our answers lie in our childhood experiences. Without knowing why we feel a certain way, it is all but impossible to heal the way we feel.


Have you been abused by a narcissistic parent? Do you suffer from low self-esteem? Have you been spiritually, verbally, physically, sexually, or psychologically abused? Have you been brainwashed to believe that you are unworthy?


It is not possible to have self-esteem when you never had parents who helped you develop a healthy sense of self. If you were raised by toxic parents, alcoholic parents, narcissistic parents, or if you were raised in chaos, if you were raised in foster care, if you suffered any type of ongoing trauma in your childhood, it is NOT your fault if you suffer from low self esteem today. 

If you are willing to be honest with yourself and begin...

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As adults, codependency manifests in the way we relate to others

CPTSD causes someone with attachment and abandonment trauma to learn to believe they are unworthy of love.

When as a child, you have never felt seen, and the feeling of rejection is so deep, you are unable to find raw value in yourself, this creates trauma.

Chronic emotional trauma, unpredictability, and feelings of powerlessness are not states of 'being' a child can escape and as a result, children who are unable to return to a 'flow' state of peace, calm, and a sense of safety, stew in anxiety and stress.

As adults, codependency manifests in the way we relate to others. Rather than seek love because we know we are worthy of love, we go about getting our needs for 'attachment' through maladaptive avenues. Rather than flow with love, we seek to cater and act in service to others, hoping we can avoid the hole within feeling rejected and abandoned has created.

In relationships, a codependent who was shy as a child will be more passive, withdrawn, and reserve, while catering to the...

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The more you have been bruised as a child, the deeper the nails of your ego will want to stay dug into your soul

The undeniable truth is that at your core--apart from who your parents were, or what they taught you, or what they did to you--you are perfect in every sense of the word.

At your core--apart from all the negative influences of earlier and less evolved man--you are as divine as any star, moon, or sun. At your core--apart from what society, advertisers, family, friends, or schools have taught you to believe about you and your world--you are as worthy as any planet in the sky.

At your core--apart from what you have been wrongly conditioned to believe about you and this world--everything is unblemished and is in harmony with the universe and universes at large whether man consciously believes it is or not.

There is no need to worry.

The planet, the sun, the moons, and all the other planets in our galaxy have never been told how to spin, or shine, or rest. The sky knows when to rain down on the ground below, and the earth knows just how quickly to revolve. Our hearts beat according to the...

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When you are a wounded child, your connection to self has been lost.

We are all here on a journey and although each one of us seems to come from vastly different parts of the world, the undeniable truth is--we have all come here to learn the same lessons.

In nature there is an intrinsic and divine beautiful and balanced relationship between the sky and the earth.

The sun delivers to our plants the energy it needs to manufacture within its cells the food and nutrients required to survive. Our plants and animals rely on the sky for the fresh water it needs to live. Our earth provides shelter for the animals in the forests and jungles and trees for animals with wings. And when one tree falls, the forest does not mourn--for it accepts the cycle of all things and rests in the knowing that the carcass of the fallen tree--will inevitably decay and in so doing, even replenish the earth it rots upon.

All things have been born for one reason and one reason only--to live.

And while this sounds simple and even obvious--far too many beings are born--and die--while...

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Within each of us is an INNER CHILD

Within each of us is an INNER CHILD that has only wanted to be loved and to love.

Outside of our conscious awareness, the INNER CHILD may be running our lives and we may not realize just how often we give over our power to others because the INNER CHILD’S PSYCHE is directing our inner narrative.

Today, in this precise moment, you have the opportunity to help the INNER CHILD feel more protected, seen, respected and validated. In this moment, you have the chance to remind your INNER CHILD that the more adult you is in charge now. The more adult you no longer needs to seek validation, fawn, fight, run away, or dissociate from scary situations that show up. Today, you have the opportunity and the DIVINE RIGHT to think about the way you think, rather than react to what shows up.

If you are learning to THINK before you REACT, KUDOS to you Dear One!

Thinking should be celebrated!

#GratitudeTuesday

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You Can't Fix A Hole In The Wall You Can't See

If your needs were not met as a child, and if how you felt went ignored, you have been taught and conditioned to ignore your own needs.

This is not an attack on parents.

This is simply a wake-up call to look within, listen to your inner self, and understand why you do what you do and why you don't do what you should do.

You can't fix a hole in the wall you can't see.

If you have no 'data' for how to honor your emotions, you will need to develop the ability to do so.

It is time to stop seeking external validation and to begin honoring the inner child who has had their eyes fixated on outer things they cannot control.

Shine your light on that inner YOU!

Love the inner YOU!

No matter who has been unable for any reason, to not meet your emotional needs, give you the LOVE you seek!

It is never too late to LOVE your INNER-SACRED--ENOUGH--YOU!

Take the Codependency Quiz

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Why You Never Feel Good Enough: Self Love Tips to Help You Feel Enough

If you never feel good enough, that is not your fault.

Learning to use self love tips that can help you feel enough must be put into action. When you never feel good enough, you suffer from self-blame, self-doubt, and struggle with codependency symptoms. When you never feel good enough, you may sometimes not know why.

You may struggle with loving yourself and not understand why it is so hard to feel good enough. 'I am not enough' stuff is most often rooted in childhood. When our parents have innocently or purposefully caused us to doubt we are worthy of their time, love, validation and attention, we can assume it is our fault and begin to believe we are never going to ever be good enough. 

Take the Codependency Quiz

https://www.lisaaromano.com

Codependency On Demand Presentation

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