Self-paced online 12 Week Breakthrough Coaching Program with 50% off - GET INSTANT ACCESS

When Life Drops Shit at Your Door

When Life Drops S**T at Your Door and it, Will You've Got Decisions to Make

 

Be a Warrior, not a Worrier 

As we enter into a New Year, we all must do what we can to stay on the healing path, monitor our thoughts, mind our vibrations, and pluck out of our consciousness those ideas that pinch us off from the stream of abundance, health, happiness, contentment, joy, and peace of mind.

In times like these, doing so can feel like a herculean task.

Each and every single one of us has been impacted by the pandemic. Some of us have lost businesses, jobs, and many of our hopes have been dashed. And there are those of us who have paid the ultimate price by having lost a loved one.
 
 
 
It is difficult to find the words to comfort heavy hurts when the world seems to have gone mad. When we have lost freedoms, liberties, a sense of safety, and those we loved the most.
 
It is difficult to remember that within us is the power to manage our emotions when it feels...
Click to Continue Reading...

9 Narcissistic Major Narcissistic Traits

 

9 Major Narcissistic Traits 

  • Emotional Abuse

  • Emotional Manipulation

  • Gaslighting

  • The exploitation of Emotions, Energy, Money, Kindness

  • Isolation From Family and Friends

  • Cheating

  • Triangulation

  • Lack of Empathy

  • Narcissistic Rage

 

1) Emotional abuse causes you to believe that you are the reason other people are angry, sad, or unhappy. Narcissists cause you to believe you are responsible for the way they feel.

2) Emotional manipulation that is rooted in switching the tables. Narcissists violate you and then when you complain or address their abuse, they switch the tables and are angry at you for being angry at them.

3) Gaslighting is a form of narcissistic abuse that will cause the victims to doubt their perception of reality. Narcissists can also minimize your accomplishments, downplay your successes and or lie about events causing you to doubt your perceptions. 

4) Exploitation is a form of narcissistic abuse that involves exploiting the kindness,...

Click to Continue Reading...

Lisa A. Romano Breakthrough Codependency Recovery Program-Review

 

A huge THANK YOU to Michele for her beautiful testimonial.

I am sure many young moms can relate to feeling overwhelmed by trauma, codependency, work, school and the day to day responsibilities of life, especially when our spiritual toolbox is fairly empty.

When we have not been nurtured, it is all but impossible to nurture the self. Add a few narcissistic, abusive, toxic relationships in the mix, and it is not difficult to see how heavy a life experience can become. We can all relate to how much more difficult life becomes when we add a child or two as well.

Lions and tigers and bears OH FREAKING MY!

When we do not know HOW TO address an overwhelming emotion, what choices do we have?

We suppress, deny, avoid, react, dissociate, fawn, work, yell, and do whatever we can to manage the tension or the anxiety that shows up when we are unable to find relief from the feelings we are feeling.

And that is NOT our fault.

Luckily, there is a way out, although the road can be bumpy at times,...

Click to Continue Reading...
Close

Enter your details in the form below and then check your email to confirm your subscription.