A huge THANK YOU to Michele for her beautiful testimonial.
I am sure many young moms can relate to feeling overwhelmed by trauma, codependency, work, school and the day to day responsibilities of life, especially when our spiritual toolbox is fairly empty.
When we have not been nurtured, it is all but impossible to nurture the self. Add a few narcissistic, abusive, toxic relationships in the mix, and it is not difficult to see how heavy a life experience can become. We can all relate to how much more difficult life becomes when we add a child or two as well.
Lions and tigers and bears OH FREAKING MY!
When we do not know HOW TO address an overwhelming emotion, what choices do we have?
We suppress, deny, avoid, react, dissociate, fawn, work, yell, and do whatever we can to manage the tension or the anxiety that shows up when we are unable to find relief from the feelings we are feeling.
And that is NOT our fault.
Luckily, there is a way out, although the road can be bumpy at times,...