1) Emotional abuse causes you to believe that you are the reason other people are angry, sad, or unhappy. Narcissists cause you to believe you are responsible for the way they feel.
2) Emotional manipulation that is rooted in switching the tables. Narcissists violate you and then when you complain or address their abuse, they switch the tables and are angry at you for being angry at them.
3) Gaslighting is a form of narcissistic abuse that will cause the victims to doubt their perception of reality. Narcissists can also minimize your accomplishments, downplay your successes and or lie about events causing you to doubt your perceptions.
4) Exploitation is a form of narcissistic abuse that involves exploiting the kindness,...
It is so wonderful to feel heard, loved, and respected. We all want it, but why are so many of us unable to achieve this amazing standard in our relationships?
If you come from a less than perfect childhood, you may have never felt understood and today, you may want more than anything to be heard. Unfortunately, many of us from imperfect homes tend to attract partners who are very similar to the people who wounded us. The brain prefers the familiar and the personality feels attracted to what it knows. This is great news if you came from an awesome home, but if not, it is time to up your consciousness.
If you are someone who tends to make excuses for bad behavior, or if you are someone who tends to have become desensitized to other people’s abuse, chances are you probably never felt heard in childhood. You may still be wanting and expecting the people you love to hear you.
If this sounds like you, it is time YOU start to see YOU!
Begin by taking an inventory of how often you...