A child's first protector is its mother and when a mother fails to protect her child from other's abuse and in turn becomes a perpetrator, her child will suffer the greatest human tragedy. The wounds will be invisible. No one will understand the ingredients that make up the child's tears. No one will fathom the heaviness of the child's vibration, and yet, when the child cries or acts out, others will assume what is wrong is the child.
Abuse happens in bedrooms, kitchens, living rooms, and basements when the front doors are locked and the house windows are closed. Family and friends, school personnel and even authorities often dismiss the possibility of abuse, denying their own ignorance and justifying their disbelief based on a subconscious conflict. Often people dismiss abuse as a reality because THEY have not witnessed the abuse, although logical minds understand abuse happens when there are no witnesses to be found.
When mothers fail, every system of a...
I am not 'playing the victim' when I admit that as a child I was brainwashed to believe my emotions were irrelevant and that the more I tried to pretend I did not have feelings, the crazier, lonelier and more terrified I felt.
Far too often people who do not understand that in order to heal an emotion you must feel an emotion, judge those who are struggling to validate why they feel the way they do.
I have heard people tell others 'to suck it up -- get over the past -- stop whining -- it is time to put your adult panties back on' and so on.
While there is a seed of truth in what people like these are saying: we all need to eventually get to a place where we understand that the only person who can help us move past the past is us, shaming others for struggling to process experiences they were denied the right to experience is ignorant, judgmental, unnecessary, and just plain wrong.
Emotions motivate EVERY decision, thought, action, desire, word, and inactions we can experience.
If you are an adult who is suffering from low self esteem, perhaps it is time to ask yourself 'why'. Why do you think you struggle with self worth?
In many of the cases, our answers lie in our childhood experiences. Without knowing why we feel a certain way, it is all but impossible to heal the way we feel.
Have you been abused by a narcissistic parent? Do you suffer from low self-esteem? Have you been spiritually, verbally, physically, sexually, or psychologically abused? Have you been brainwashed to believe that you are unworthy?
It is not possible to have self-esteem when you never had parents who helped you develop a healthy sense of self. If you were raised by toxic parents, alcoholic parents, narcissistic parents, or if you were raised in chaos, if you were raised in foster care, if you suffered any type of ongoing trauma in your childhood, it is NOT your fault if you suffer from low self esteem today.
If you are willing to be honest with yourself and begin...
Self care should include humility.
When we are humble, we can more clearly define ways in which we may be abusing ourselves unnecessarily.
On the healing path, we need to take the time to love the self to STOP and question whether or not we are taking care of ourselves as efficiently as possible.
Let’s face it—it is up to us to value the self.
Do you drink too much?
Do you eat too much?
Do you exercise too little?
Do you gossip?
Do you criticize others?
Do you expect others to read your mind?
When we stop to think about these types of ideas, only then can we clean up our act. We can’t fix holes in the wall we can’t see and that is why it is important to consider how humility fits in to self care.
This weekend, consider how much alcohol, sugar, or unhealthy fats you put into your divine vehicle. Consider how much time you spend oxygenating your amazing cells. Think about what energy you put out there in the world and do what you can to consciously become more...
Love is a choice and a state of being.
Love is an action word as it reflects a nonphysical state that is acted upon by a physical being.
To help us understand what love truly is, it helps to rest one’s mind on the simplicity that abounds in nature.
Today, focus your attention on the beauty of a single flower. Study it. Watch it. Imagine what it feels like to be a single rose or sunflower in a garden of many in a world it does not worry about, unconcerned with what the other sunflowers or roses think.
Do what you can to imagine and connect on a vibrational level to the absolute stillness of that flower.
Just for a few moments, drop your own mind. Drop your thoughts. Drop your worries over your past wounding experiences. Drop your worry and connect to the infinite streams of abundance that is always--and was always about you.
Just for a few moments, become still of mind and milk the experience of love. Milk the feeling of pure acceptance, peace, and stillness that is love.
In this Youtube Livestream, you will learn an entirely new way to speak to yourself which can help you feel more connected to the Divine Inner Child.
Knowing how to address and confront SHAME when it shows up in our bodies and conscious minds, allows us to transform a past energy into a more positive one.
If you feel like an alien, that is because the humans that were supposed to teach you how to be human, most likely abandoned you in some way, or at a minimum, it is possible they simply were not attuned to their own self and therefore they could not attune to you.
That is not your fault!
Thank heaven, because we are all aspects of the Divine Consciousness, we can use our ability to Master our Focus and heal the self.
On the road to recovery, many of us undoubtedly end up asking ourselves, "What's this all about anyway? Why the hell have I been born? Why the heck is there so much human suffering? I mean, what's the point of being born?"
As I began to become more aware of what was really happening in my life and I understood that for many years I was simply asleep, I found myself recycling back to the question, "Why are we all here?" It seemed the more conscious I became the more deeply I needed to understand the divine purpose for human creation at it's core.
Eventually I came to understand that human life is about evolution, but not the kind of evolution that includes growing an extra finger to help us be able to type more quickly on our laptops or smart phones. I am talking about the evolution of consciousness that includes a human beings ability to overcome their own human suffering that allows them to ascend to higher states of divinity while still having consciousness be embodied in the...