Lisa A. Romano's Codependency and Narcissistic Abuse Recovery Blog

Sometimes self care is all about LETTING GO! letgo selfcare selfhelp

Learning to own one’s history is the key to healing the wounds of the past abuse past selfcare

Happiness can only come by way of letting go of our ideas of attachment happiness selfcare selflove

Sometimes Loving the Self Means Saying NO to Others & YES to the Self sayno selfcare selflove

Do you tend to avoid allowing people in? acoa intimacy selfcare