If you're not breaking patterns, you're recreating them.

Through my online coaching model, I provide the tools, systems, resources, and support to those suffering from codependency so that they can learn how to stop repeating the patterns from their painful past childhood experiences that make them vulnerable to narcissistic, one-way relationships. Thus, I enable them to live an autonomous and authentic life, one wholly liberated from the chains of the wounded ego. It is an honor, and my mission is to help people awaken to their true selves and step into that unlimited power despite painful pasts.

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Codependency is a feeling dis-ease, meaning it manifests in the way we think about ourselves, others and eventually in our relationships. It most often stems from growing up feeling invisible, unworthy and not good enough. Click this link below to watch our free presentation.

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Meet

Lisa A. Romano

I am Lisa A. Romano, a Certified Life Coach, bestselling author, and leading expert in the field of inner child healing and recovery from codependency and narcissistic abuse. My life’s mission is to guide individuals who feel invisible, unworthy, and stuck in cycles of self-doubt to rediscover their power and transform their lives from the inside out.

Through my transformative programs, such as the 12 Week Breakthrough Coaching Program and Master Your Reality Master Class, I teach individuals how to reprogram their subconscious minds, heal their inner child, and shift limiting beliefs that keep them stuck. My approach combines neuroscience, emotional literacy, and practical tools to create lasting change. Whether through my courses, books, or meditations, I empower my clients to reconnect with their higher selves, break free from toxic patterns, and create lives rooted in self-love, authenticity, and abundance.

When you work with me, you’ll learn that healing is possible and that you are capable of rewriting your story to live a life of peace, purpose, and alignment.

Dear One, It’s Not You — It’s Your Programming:

Childhood emotional neglect leaves us with TRUST ISSUES. As adults, we NEVER ask for help and believe we must tackle life's hardships completely on our own. Feeling ignored has caused us to repress our needs, minimize our pain, and accept whatever crumbs fall into our lap. We have trouble finding our purpose in life, and our thinking can be disorganized. No one taught us how to process or regulate our emotions and as a result, we are then prone to food, chemical, and relationship addiction. In the throes of addiction, we can run from our invisible scars. We are haunted by shame, and blame ourselves for things we are not responsible for. Our sense of worth is tied to the approval of others, which leaves us sensitive to the slightest of criticisms. We never feel good enough, and self neglect. Our scars are invisible, even to us, which can leave us locked within subconscious loops of self sabotaging habitual thinking and behaviors, such as codependency.