Your Healing Begins Here
Take the first step toward healing and uncover the patterns holding you back.


Awaken to Your True Self and Break Free from Toxic Patterns
Do you feel invisible in relationships, unsure of who you are, or trapped in people-pleasing loops? Have years of therapy left you wondering why you still don’t feel better? You are not broken, your thinking has been conditioned for survival, and that conditioning can be reversed. Inside this free training, I’ll guide you step-by-step through:
The real reason boundaries feel impossible (hint: it’s a brain-based survival reflex).
How codependency and complex trauma hijack your thoughts, and the neuroscience-backed method to take them back.
The first, most compassionate action you can take today to begin healing for yourself and future generations.
It’s time to interrupt the cycle and create a life that reflects your authentic self.


Codependency is a learned adaptive survival strategy that MUST be unlearned through an elevation of consciousness. Unhealed trauma wounds represent a lowered state of consciousness, and that is not your fault.
The 12 Week Breakthrough Coaching Program can help you reprogram your subconscious mind, elevate your consciousness and break free of the chains of the past.