The Child of a Narcissistic Parent

When you are raised by parents who cannot see you--you are in essence being mirrored a sense of not enough-ness. You are vibrationally/emotionally being programmed to believe that YOU--the little divine--magnificent YOU--is NOT enough to gain mommy or daddy's praise, acceptance, validation, pride, joy, or love.

When you are raised by parents who are so self absorbed--whether they are absorbed by care taking for people who should be able to take care of themselves, or by shopping, or by alcohol, or by gossip, or by their physical appearance, or by worrying about what everyone else thinks about them--YOU as the child of these types of emotional vampires--do not feel seen.

When our parents deny us the love, acceptance, validation, compassion, forgiveness, guidance, worthiness and unconditionality we deserve--a hole in our hearts appears. This hole is felt on an emotional/vibrational level, and forever we the invisible children--seek to fill it.

The problem is--until we learn that that...

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You Are Not Your Thoughts

There is nothing that upsets me or excites me more than an adult child of an alcoholic, or an adult child of a dysfunctional home who is on the cusp of being able to comprehend that he/she is NOT her thoughts.

When you are born to parents who cannot SEE you, who cannot HEAR you, who are unaware at how self absorbed they are--in relation to you--YOU never learn to be comfortable in your own skin. Because it is the absolute responsibility of the parent to instill within a child a sense of unconditional love and acceptance--children are not born knowing how to love self. In fact, children learn about their worth or lack of through their relationships with parents. If the parents are dysfunctional, then so will be the messages the child receives about self, others, the world, relationships and love.

As a Life Coach I have had to learn how to detach from the emotions that well up within me whenever a client opens up their heart and bestows me the honor of stepping inside their temple of...

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