I had no clue I was NOT awake when my mind was swirling and my body was failing. Every breath hurt and every step felt like the weight of the world was on my back when I was living below the veil of consciousness.
And if you had told me, "Lisa, you're asleep--you can wake up now--you can honor your self, live your life, make healthy decisions, end toxic relationships, stop caring what other people think about you, and live a life of peace, calm, confidence, spirituality, abundance, joy, fun, and fulfillment" I would have said, "Girl, you're batshit crazy.
Today, I know better, but that is only because I learned to appreciate the power of surrendering to the idea that THOUGHTS DO BECOME THINGS--and that MOST people are freaking ASLEEP, UNCONSCIOUS, living from the viewpoint of the pain-body or the WOUNDED EGO!
Lions and tigers and bears--OH MY!
It is not our fault the mind is both conscious and unconscious at the same time. Learning to appreciate that the mind can be unconscious...