Healing Mantra

Happy New Year Dear Ones!

Did you know that all children who ever felt disconnected and NOT attuned to were conditioned to live in a state of survival?

Did you know that a child's brain is in a state of rapid growth in the first year of life and that being born to dysfunctional parents and chaotic conditions literally wire a child's stress response system to be hypersensitive?

Every single one of us makes sense.  For lifetimes, people have struggled with wondering why they felt the way they do.  I remember judging myself mercilessly because I had anxiety and suffered panic attacks.  I remember loathing myself and the terrible way in which I would berate myself as I felt a panic attack coming on. 

But those days are long gone.  I am not saying I never have a bad day. I am saying, however, that my mind is far clearer these days, and that even when my emotions are high, I have learned how to pull my focus back into my body without judgment.  Because I invested the time in understanding myself, I can now gain control over my emotions quicker than I have ever been able to do before. 

It is January 1st, 2019 and I wanted to send you a Daily Mantra that I have used to help me refocus and regain control over my emotions and my thoughts when things started to get a little whacky in my world. 

I hope it brings you as much calm as it has to me.

Many of us have been conditioned to feel and thus believe we were unworthy. Adult children of alcoholics as well as those raised by narcissistic, disordered, and abusive parents, may have also felt that the good things in life were meant for other people. Emotional abandonment, physical, sexual and psychological abuse separates us from the self--and from any idea that we are worthy of love.

NOT OUR FAULT!

As a result, many unhealthy neural partnerships/connections have been made in our brain.

NOT OUR FAULT!

Because all beings are born asleep, we did not know we were unaware.

NOT OUR FAULT!

The matrix is a mirror to what we think, feel, believe and have experienced.

NOT OUR FAULT!

The characters in our adult lives very often mimic the characters of our childhoods.

NOT OUR FAULT!

Even the adult us, is very similar to the child us.

NOT OUR FAULT!

The universe maintains order through the resonance. Birds of a feather flock together.

NOT OUR FAULT!

The GIFT of being human is the fact that we are also spiritual and conscious beings. WE CAN CHANGE OUR LIVES and even reorder the matrix BUT only if we take FULL responsibility for our personal resonance.

Today, I would like to offer you a beautiful Mantra.

It is time to KNOW and believe that you are a DIVINE extension of the Creator of all that is--and you are worthy of LOVE, JOY, PEACE, HEALTH, and PROSPERITY!

May this year be the best year of your life!

May this year be the year you learn to focus on the inside rather than on the outside.

You are loved--whether you believe it or not--the universe is just waiting for you to figure it out and CHANGE your frequencies.

May you be happy--may you be peace filled--may you be content--and believe all is enough.

All my love,

Lisa