Self care should include humility.
When we are humble, we can more clearly define ways in which we may be abusing ourselves unnecessarily.
On the healing path, we need to take the time to love the self to STOP and question whether or not we are taking care of ourselves as efficiently as possible.
Let’s face it—it is up to us to value the self.
Do you drink too much?
Do you eat too much?
Do you exercise too little?
Do you gossip?
Do you criticize others?
Do you expect others to read your mind?
When we stop to think about these types of ideas, only then can we clean up our act. We can’t fix holes in the wall we can’t see and that is why it is important to consider how humility fits in to self care.
This weekend, consider how much alcohol, sugar, or unhealthy fats you put into your divine vehicle. Consider how much time you spend oxygenating your amazing cells. Think about what energy you put out there in the world and do what you can to consciously become more self-loving.
When you become a more self-loving person, you are not only taking care of YOU, you are taking care of the universe as well.
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