Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Hosted by: Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Episodes

Cheating Narcissistic Spouse How to Get Over the Affair

When it comes to relationships with narcissists and cheating, getting over an affair can prove incredibly challenging. Affairs with people who are not narcissists is hard enough. Add a cheating narcissist to the mix,...
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How to Set Boundaries with a Vulnerable Narcissist

The vulnerable narcissist is far from grandiose, which may surprise you. A covert vulnerable narcissist is secretly angry, resentful, and feels entitled to guilt others into dependency and submission. If. you know a...
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Raised by Narcissists

 If you were raised by narcissistic parents, chances are you were taught that your feelings were irrelevant. If this is the case, you may not be able to tap into your divine ability to feel your anger, find your true...
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Raised to Ignore Your Feelings as a Child; Long Term Effects of Childhood Emotional Neglect

When you are raised by parents who have their own unresolved trauma, they can miss the mark while raising you. One of the longtime effects of childhood emotional neglect, is being brainwashed to ignore your own...
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Why Narcissists Love You One Minute and Hate You the Next

Narcissists live in a fantasy reality. This reality keeps them safe from their emotional demons and in the beginning or a relationship, they will lure you into their fantasy through idealizing you. Learn more about...
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Radical Self Responsibility

Taking ownership of every area of your life builds confidence, competence and self-reliance. Rising to a challenge instead of running from a challenge helps you evolve your soul and fall more deeply in love with the...
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The Power of Letting Go

Attachments can hurt us more than we realize. Learning how to love without clinging is a key to healthy relationships. Codependency and narcissism is about enmeshment,  control, and essentially fear. In this episode,...
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Be Careful of Who and What You Make Your Higher Power

We may not always think about it, but many of us give our power away to others, and in doing so, make others our higher power. When you are codependent, others become your God. When you struggle with abandonment, you...
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The Power of Setting Goals

The subconscious mind needs to work towards a goal. If you do not give your subconscious mind a goal, it will operate off of whatever faulty information has already been downloaded. If you want an amazing life, you...
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Evolving Past Old Paradigms and Creating New Healthier Paradigms Surviving Ego Death

We all live in old unconscious paradigms until we experience an awakening. Once you experience this shift, you will be required to live in a 'meantime' experience. Learning to manage the ego, is necessary as we...
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Online Dating Apps; A Pool of Narcissistic Supply

Narcissism in America is on the rise, and if you are looking for love while searching online sites like Tinder,  Bumble and Match, you may want to prepare yourself for the narcissistic sharks that use these sites as...
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Disarm a Narcissist Who Uses the Silent Treatment Against You

The silent treatment is a mind game someone with narcissistic traits uses to cause you to doubt you have the right to set a boundary. Narcissistic abuse is a form of psychological manipulation narcissists use to...
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