Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Hosted by: Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Episodes

BEING TOO NICE IS WHY TOXIC PEOPLE THINK THEY CAN ABUSE YOU

Season #2

Many of us have been programmed to deny the self for the sake of others' happiness, leading to codependency, selflessness, hopelessness, a lack of self love and things like depression. The more selfless we are, the...
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How to BOOST Your Intuition

Childhood trauma can interfere with your ability to follow your intuition. In this episode, Lisa A. Romano Breakthrough Life Coach, helps you better understand how you can learn to trust your instincts and follow your...
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Emotional Baggage Left Over from Toxic Relationships

Emotional baggage refers to the negative energy and scars we carry around with us from experience to experience. Learning to release our emotional baggage helps to set us free, raise our vibrations, and heal our mind,...
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What happened to you Matters

In this episode, Lisa A. Romano discusses the consequences of growing up in a toxic childhood home and what you can do to help heal your life, raise your consciousness and detach from the stories and vibrations of the...
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Narcissists Are Too Arrogant For Their Own Good

In this episode, Lisa A. Romano discusses how and why narcissists are too arrogant for their own good and how they often confuse arrogance with self-confidence. Learning to discern arrogance from self-confidence...
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Can a Narcissist Change?

In this episode, Lisa A. Romano discusses what it would take for someone with high narcissistic traits to change. When considering narcissism, it helps to consider resistance. To spiritually evolve, is to consciously...
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SPIRITUAL PRINCIPLES CRUSH Help You END a Narcissistic Relationship

Ending a relationship can be completely overwhelming. Trauma bonding all but guarantees we stay locked inside toxic relationship dynamics. Relying on SPIRITUAL PRINCIPLES can help you transcend and ascend a...
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8 Pillars of Codependency You Need to Crush

Codependency is a maladaptive way of relating to yourself and others. If you are codependent, your relationship are one-way streets and you tend to rescue, enable, caretaker and fix others, all while denying yourself...
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Money Trauma BLOCKS Money

If you suffer from trauma, it is not uncommon to also suffer from money blocks. If you experienced a lack of love in your life, do not be surprised if you also suffer lack in your finances. Life Coach Lisa A. Romano...
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Why Narcissist Turns Others Against You

Narcissists must turn others against you to help secure their false mask. In order to be able to remain emotionally regulated, a narcissist must set the stage for their victimhood and lack of personal accountability....
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Big Signs You're Dealing with a Narcissist

In a world that is becoming more aware of the importance of self accountability, it is essential we all become more observant and discerning of ourselves, others and our relationships. When you don't know you're...
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These 3 Secrets Outsmart a Narcissist so You Can Live a More Spiritual Balanced Life

In this episode, Lisa A. Romano, Life Coach, and bestselling author will explain her three main secrets that can help you outsmart a narcissist. If you wish to be truly FREE of toxic, narcissistic personalities, you...
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