Codependence: A Dysfunctional Myth

Not all people are happy all the time, but when you are the adult child of an alcoholic or narcissist, you often believe that normal people are happy, and since you are not very happy, you believe there is something wrong with you if you are not happy. Codependent people often believe they are not normal. If you carry this belief with you, you might believe there is something deeply wrong with you. Let's unpack this myth.

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