From Best-Selling Author, Lisa A. Romano

The Codependency Manifesto:

Clearing the Way Out of the Codependent Mind

Discover who you were born to be, and what steps to take to ensure that your past no longer dictates your future!

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If a child’s parent teaches that child to steal and cheat to survive, is it the child’s fault if they eventually find themselves in trouble with the law? What happens to a child, in many ways, is what leads to what a child becomes. Subconscious beliefs that are not turned over like stones become the paths to future life experiences, good or bad, healthy or not.

The Codependency Manifesto is designed to help you learn to question your mind. To live a truly authentic life, we must learn to observe how our mind operates—or be doomed to repeat the patterns, beliefs, and perceptions we have been groomed to accept as truth through the experiences of childhood. This book allows readers from all walks of life to envision a new reality for themselves. It shares life-changing insights and tools that will help you forge a greater understanding of self and find the road back to the real you!

Meet Lisa A. Romano

Lisa A. Romano is a Certified Life Coach and bestselling author who specializes in empowering adult children from dysfunctional homes with the tools they need to move beyond limiting subconscious childhood programming. Her 12-week Breakthrough Coaching Program has been specifically created for people who are ready to confront their childhood wounds and reprogram their subconscious minds for success, abundance, and love.

Voted as the #1 Most Influential Person of 2020, Lisa is leaving her mark on the mental wellness industry and has no plans on stopping. She is also the author of The Road Back to Me and an additional seven bestselling books on codependency and emotional recovery.

What others are saying about this book

"This book is the reason that I am alive today. My whole life, I felt like I was never good enough for anybody. I felt like I was so alone, that I would be better off dead. This book got me to see that what I experienced when I was little when I was a teenager, and what I have been experiencing now as a young adult was valid. I am not alone in this. Thank you for writing this book Lisa A Romano. Thank you for revealing your wounds to the world. Thank you for being a light and not being afraid to rock the boat because God only knows how hard that must have been. I will always be a fan of your work, and you have my support."


"I can’t say enough good things about Lisa A. Romano’s work. I seldom write reviews but I must say, the revelations I found in Road Back to Me, granted not only a letter to the author but and Amazon review. If you have struggled with codependency feelings of unworthiness or feeling invisible, I highly recommend this book. The Road Back to me is Lisa’s Story, it is not a how-to manual. I read it after watching her amazing video blog on Youtube (highly recommend it). I sobbed reading parts of Lisa’s story, as she captures so well the feelings of powerlessness that we experience as children when our well-meaning but imperfect parents try to teach us how to live. This is not about victimhood or blame, but about learning to honor our own experience as human beings. In a world that tries to convince us that our feelings aren’t real; Lisa shines a bright light on our right to be seen, heard and recognized as the divine and precious creatures we are. Thank Lisa, you have changed my life."


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"I had first heard Lisa from her YouTube channel where she shares a lot of thoughts and advice on people dealing with codependency (which, I highly recommend checking out because that information was life-changing and I consider finding her videos the turning-point in my anxiety/mental-health recovery). With that bias aside, allow me to express my utmost respect and adoration for this book. I was totally under the impression that this would be another self-help book on the market, but that just isn't the case. It's actually a collection of stories that all work in tandem to weave Lisa's life by looking through the lens of codependency and the effects of narcissistic or emotionally neglectful parents. Perhaps it's from actually hearing Lisa A Romano speaking through her YouTube channel, however, her writing really holds her voice well and the stories are absolutely MOVING. She took me there with her, years and years ago, feeling angry towards these people in her life that I will never meet ...I found that it was really empowering and helpful toward providing context to my own experiences. It can be challenging to make inner connections from what you experienced as a child to how that has created negative thought patterns in the present. Romano gives a rare, vulnerable perspective to this very concept by allowing us to get a glimpse into what she experienced and felt during quite a number of incredibly intense moments."


"An eye-opening story about the emotional effects the disease of alcoholism has on children, even when it skips a generation. Lisa Romano's story about growing up with two Adult Children of Alcoholic parents (ACOAs) and the low-self worth and codependency she inherited from it really hit home with me. I grew up in a similar home and related to her story. When you grow up in a home of active alcoholics/addicts you can see the alcohol/drugs use, there's a reason. But, when you are raised in a family of ACOAs, there's this elephant in the room, but you just can't see it--it's invisible. I found "The Road Back to Me" to be an inspirational story about understanding, recovering, and healing from the devastating effects of growing up in a (dry) alcoholic home. Lisa's story is motivating and encourages other ACOAs (like me) to strive for healing and recovery. Thank you Lisa for sharing your journey!"