Season 1
Episodes
Feeling Lost Without Boundaries and Suffering From Codependency
If you wonder 'Who am I?' and you struggle with setting boundaries it may be because you lack a healthy sense of self. If you come from an emotionally neglectful home, it is normal to struggle with knowing who you...
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Why Narcissists Must Use Love Bombing to Lure You In
Narcissists manipulate language for the purpose of manipulating your emotions. They rely on love bombing as a way to gain your trust and to create a fantasy construct you will ultimately fear losing. In this episode,...
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Healing Emotional Trauma
If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vigilance, we are disconnected from the inner self. When we are...
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Phrases Emotionally Abusive Partners Use to Control You
Covert emotional abuse is not easy to spot. Abusive partners manipulate words to confuse you for the purpose of having you lose your ability to hold onto yourself and remain objective about what you feel, think,...
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Signs that you are Dealing with a Master Manipulator
Signs that you are Dealing with a Master Manipulator Are you exhausted, confused, mentally drained, financially in debt, and question your sanity? Are you someone who has gone from being bubbly and outgoing to...
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8 Signs of Gaslighting
8 Signs of Gaslighting Abuse by Narcissists If you've ever experienced gaslighting by a narcissist, you undoubtedly understand the confusion, panic, terror, and self-doubt that comes along with being deliberately...
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Healing the Mother Wound
All human beings wish for happiness, peace, and contentment but when you have been un-mothered and you have been denied a secure loving bond to your mother, it is nearly impossible to feel at home in your own skin....
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Human Being vs Human Doing
Newborn babies are born asleep. Their brainwaves are actually dream waves. Yes, all human beings are actually born asleep. Before the age of 7 children are in hypnotic theta brainwave states. This means that every...
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Healing Mental Chatter Caused by Childhood Neglect
If you were raised in a chaotic home that lacked connection, fairness, nurturing, and bonding, chances are today, you may be living in 'survival mode' with a mind that never sleeps. Adult children who experienced...
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Expand Consciousness Awaken From the Faulty Dream
In this episode we discuss the effects of being raised in a toxic and dysfunctional home and the cost it takes on our consciousness. When a child has been groomed to worry more about their parents emotions than their...
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Overcome Fear Beliefs That Keep You Stuck
If you are someone who often feels stuck this episode is for you. Do you feel stuck in your career, in your relationships, or in life? Do you feel stuck emotionally and spiritually? If so, it may be because you have...
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Narcissistic Abuse and Traits
Narcissistic abuse is a form of projection. Narcissists project aspects of their personality upon others. Narcissists can abuse victims sexually, emotionally, spiritually, physically and financially. They are members...
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