- What if you knew you were enough at your core?
- What if you knew that that the emotions you feel are normal, valid, and represent the reality of a painful past?
- What if you knew that it was not your fault you did not feel good enough?
- What if you knew that it was not your fault you were traumatized and abused?
The subconscious mind has been downloaded to believe whatever experiences impacted the impressionable inner child. It is possible for a small child to learn to believe they are not good enough and to carry this shame for a lifetime.
This is one of Lisa's most popular and loved meditations.
Use this meditation often to help you free and liberate your inner child and the emotions that have been suppressed for so long.
20:45 seconds in length
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