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Healing Shame Meditation

If you struggle with guilt and shame, it can be difficult to live in a positive mindset. When thoughts are tainted by shame, it is nearly impossible to manifest healthy relationships and positive experiences. 

This guided healing meditation helps you unplug from the 3D world and activate the power of your DIVINE inner world. Learning to detach from other people’s opinions, words, actions, and intentions of others allows you to fall back into the self. 

Your authentic self is enough, however, negative childhood programming can be so loud it can be nearly impossible to connect with the true self. 

On our healing journey, we all must merge with the true self if we are going to spiritually awaken, and live empowered lives. 

Use this meditation to help you remain in constant contact with your divine, beautiful, authentic self in spite of any past negative experiences. 

You are enough!

This meditation is 27:50 in length.

If you are looking to heal your inner child and recovery from codependency, check out Lisa’s 50% off offer for her On Demand 12 Week Breakthrough Coaching Program 



To become a member of her Breakthrough Warrior Membership Site, visit