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Healing Guided Meditation to Help Reduce Anxiety and Obsessive Thinking

Finding the Stillness Within

This meditation has been created with the intention to help you find and connect with the Divine Stillness WIthin.

If you struggle with rumination, erratic thoughts, and find it difficult to still the mind, this guided meditation can assist you to find the peace you seek. Learning to slow down the mind can help you manage your vibrations, thoughts, and emotions. 

If your mind feels like a hamster’s wheel, use this meditation often to help you ground and still your thoughts. 

Learning to slow down your thoughts is the key to finding the stillness within. As you learn to reduce mental chatter, positive physiological changes begin to take place in the body. 

Use this meditation to help you Master Your Mind and Your Life.

This guided meditation is 15:48 in length.

If you are looking to heal your inner child and recovery from codependency, check out Lisa’s 50% off offer for her On Demand 12 Week Breakthrough Coaching Program 



To become a member of her Breakthrough Warrior Membership Site, visit