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Guided Body Scan Meditation

If you desire to reconnect with the body, gain control over your thoughts, and find the gateway to internal peace, this meditation is for you. 

Meditation is a free gateway to the inner world, a world that you can learn to Master and mold to mirror your deepest desires. 

Use this meditation to help you soothe your mind, body and soul. This meditation can help you reduce mental chatter, and increase your ability to control your thoughts, emotions, vibrations, and intentions. 

This meditation can be used to help you reduce anxiety, tension, and fears. 

The human body is divine and is always looking to take care of us 24 hours a day. The more we bring our mind into alignment with healing energies, the easier it is for our divine bodies to do what it was designed to do, which is love us completely!

This is a 30 minute Guided Healing Meditation 

If you are looking to heal your inner child and recovery from codependency, check out Lisa’s 50% off offer for her On Demand 12 Week Breakthrough Coaching Program 



To become a member of her Breakthrough Warrior Membership Site, visit