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Blog - Category: Codependent Relationship

codependency, codependent relationship, i am in a codependent relationship

Letting Go of Codependent Relationships

Codependents are dependent on people. We seek validation, acceptance, and permission to feel what we feel and think what we think. Even when we are 'feeling' and 'believing' we should end a friendship or some other type of a relationship like a marriage or business agreement, we struggle with believing we have a right to do so. Even when we get angry, we look to the one who has pushed our buttons for permission to feel upset.