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Blog - Category: Codependent No More

Breakthrough Life Coach--Codependent No More

When I walked into my therapy appointment for the first time, I was seriously doubting my sanity. At the same time I was also obsessing about the self-doubt I felt about being in therapy at all. I was ingrained to believe that self-care was a form of selfishness. It was only because I was so desperate I went at all. Migraines, rashes, hair loss, eczema, and severe asthma were all killing me slowly. I knew in my heart my unhappy marriage was a key to why I was falling apart and seeking therapy felt very much like my last hope.